The 2nd February focuses on Mental Health – Time to Talk
Time to talk is ran by Mond and Rethink Mental Health, the campaign is ran UK Wide.
The aims of this is to create a safe space for people to talk and open up about any worries and concerns they may have for themselves or a loved ones
They offer services from face to face sessions, carers support and support in the community.
Around 1 in 4 of us suffer with some form of mental health in our life. The stigma around mental health is aimed to be reduced by talking and forming communities to help you speak up and realise you are not alone.
For more help, support and further information please use the link below to find out how they can help you