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National No Smoking Day


National no smoking day is an annual campaign to encourage smokers to quit for good.

What are the benefits of quitting smoking?

  • Quitting smoking reduces your risk of;
    • Heart attacks
    • Strokes
    • Cancers
    • Diabetes
  • Protect others
  • Allows your body to recover and can eventually reduce all of the above by 50%!!!

Here is a short video to explain the benefits of quitting smoking