Hay fever is a very common allergy that is usually triggered by the time of year and weather – anytime…NOW
As it is so common it is usually managed by using over the counter medication. For advice on what type of medication is best for you please speak to a pharmacist.
Tips on controlling your hay fever;
- Eye Drops
- Throat spray
- Antihistamines
- Nasal Sprays
- Vaseline around your nose – this stops the large amount of pollen going up your nose
- Stay cool
- Stay indoors when possible
It is always best to keep up to date on the pollen count. Although this isn’t 100% accurate it works as a very close guide to the pollen count allowing you to make arrangements ensuring you have taken the recommend medication. Please follow this link; Pollen forecast
